Fitness Center
The Fitness Center at Grand Galvez offers state-of-the art equipment. Everything you need to stay in shape.
Morning Yoga
- Thursday, Friday & Saturday
- 9 a.m.
Vinyasa Yoga incorporates asana (the physical practice) as access to vitality, power, and freedom. The class begins with several rounds of sun salutations; moves through a challenging standing series focusing on core strength and balance and concludes with a ground series of postures. All levels are welcome.
Fitness classes are complimentary to Hotel Galvez. Open to non-guests for $10 drop-in fee. Please sign up at The Spa at Grand Galvez. Contact The Spa at Grand Galvez at 409.765.7721 for additional details.
Taught By Island Salt Air Hot Yoga Instructors
High Intensity Interval Training
- Thursday, Friday & Saturday
- 10:15 a.m.
HIIT mixes shorts bursts of activity with a short rest to maximize your workout. This hour-long class includes a warm-up, workout and cool down. This fun calorie-burning workout can be scaled to all fitness levels. Workout mats are provided by the hotel. Participants are encouraged to bring water.
Fitness classes are complimentary to Hotel Galvez, The Tremont House and Harbor House Hotel guests. Open to non-guests for $10 drop-in fee. Please sign up at The Spa at Grand Galvez. Contact The Spa at Grand Galvez at 409.765.7721 for additional details.
Taught By Crossfit Undercurrent Instructors